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Physical activity can help you reach your target blood glucose numbers.
Being physically active can also help keep your blood pressure and cholesterol levels in a healthy range, relieve stress, strengthen your heart and bones, improve muscle strength, and keep your joints flexible.
To help prevent this, your health care team may recommend adjusting your treatment before you get pregnant.
If you develop diabetes for the first time while you are pregnant, you have gestational diabetes.
A baby’s organs, such as the brain, heart, kidneys, and lungs, start forming during the first 8 weeks of pregnancy.
Alcohol can lead to serious, lifelong health problems for your baby.
Some medicines are not safe during pregnancy and you should stop taking them before you get pregnant.During pregnancy, some women need to make changes in their meal plan, such as adding extra calories, protein, and other nutrients.